5 Day Instagram Challenge

Get more Followers, more Likes, and more Engagement.

Did you know that Instagram has over 7 MILLION users now?

And one of the most important features is the ability to SELL your products and services!

If you’ve have been using Instagram for a while and not getting many followers or you’re brand new to Instagram and need some help getting started, this course is for you!

Here is what you're going to learn with this 5 Day Instagram Challenge:

- How picking the right hashtags can make the difference in who sees your IG account

- Why optimizing your bio is key to putting more money in your pocket

- How understanding your targeted audience will draw paying clients to you in droves

- My posting guidelines to help you find the best time for you to get more likes and follows

- Why your personal captions mean more to your followers than your pictures


SPECIAL NOTE: These videos were recorded live in my Facebook Group. The homework feedback provided was for the live participants and not available to those enrolled in the online course. But please feel free to play along. :)


"I initially used Instagram for personal motivational post only. I am new to my jewelry business and wanted to utilize my social media accounts to promote my business. With Dina's help, I am more confident about my ability to promote my products in a professional and effective, results-driven manner. For business newbies, I highly recommend this challenge. I gained 100+ new followers in 5 days thanks to Dina!"

- Susan M. Gonzalez, https://paparazziaccessories.com/65484/

"The amount of knowledge that I gained from Dina's 5 day Instagram Challenge was incredibly valuable. Before I joined, I was puttering with my account, not sure if I should pursue this platform but when I applied the tips she taught, things started to change. What I enjoyed most about her challenge was the delivery of her lessons through live videos. The format was laid out perfectly & she described them in a way that was easy for anyone to understand. Even starting on day one, there were changes I saw with the growth and interaction of my account. Now I can confidently continue with the tips she gave me & apply them consistently to grow my account. She took all the guesswork out of how to build my Instagram account by her own experience & taught us what she learned over years of her experience in just 5 days. I would highly recommend this to anyone who needs help with their account. Even for the experts, this 5 day course may give you something you didn't know before. She is such a positive being and truly cares for her students. Her interaction with each one of us showed us how important this was for her to serve others. She is truly passionate about what she does. It clearly shows."

- Susan Durham, www.susansimplyhealthy.com

Your Instructor


Dina Marie Blas
Dina Marie Blas

Dina Blas is dedicated to empowering entrepreneurs like you, build your business foundation authentically and with integrity, so you can feel good about turning your passions and gifts into a profitable business.

Her clients are online coaches, healers, and creatives, who are frustrated with their lack of clarity around which niche to choose, what business systems to use, and what services and products to offer.

Dina’s role is to help entrepreneurs like you:

  1. Choose the appropriate niche for your business
  2. Create content your ideal client will love
  3. Develop the perfect suite of services and products
  4. Build a simple business platform that works for you

Course Curriculum


  5 Day Challenge Workbook
Available in days
days after you enroll
  Step 1 - Drilling Down Your Niche
Available in days
days after you enroll
  Step 2 - Optimizing Your Bio
Available in days
days after you enroll
  Step 3 - Selecting Your Hashtags
Available in days
days after you enroll
  Step 4 - Writing Creative Captions
Available in days
days after you enroll
  Step 5 - Setting Your Posting Schedule
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within the first 14 days after your purchase and we will give you a full refund.

"Before Dina's 5 Day Instagram Challenge I knew nothing about Instagram. I started an account, got followers but never really used it. Dina's content was fantastic and I really enjoyed learning the ins and outs of Instagram. Now that I know what a great tool it is, it will definitely up my game in my business. I would recommend everyone interested in Instagram take Dina's 5 Day Instagram Challenge. They will love it as much as I did!"

- Linda Henslee

"Instagram was a challenge for me as I wasn't sure how I wanted to present my posts or what types of posts to create. Since my niche is helping people heal and recover from pet loss, I didn't want all my posts to be about death. Now I understand how best to present these types of post as a pet memorial and celebration while offering hope, inspiration and support during this very difficult time in a pet owners life. I love Dina, I love how she is a non-conformist and says, "Do what works for you" while at the same times tells you the main components to add. It's not about reinventing the wheel. It's about modeling what works in a way that makes sense to you and your niche. The challenge left me feeling great about using Instagram in a way that can be of service to others in a way that supports them and my message. I would recommend this challenge to anyone who is looking to start an Instagram account or needs to breathe new life into their existing one. The information is foundational and gives you easy to implement steps."

- Kelly Cantalano, www.petgriefrelief.com

"Before I started the challenge I didn't really feel that I was ready to have an Instagram presence. I found it difficult to focus on what I need to work on, where to start, what I wanted to get out of it and how I was going to achieve anything of value. Now, thanks to Dina and the 5 day Instagram challenge, I was given clear, concise, simple yet thought provoking information and advice. Dina laid out the pros and cons, her effective but simple process, her thoughts, knowledge and experience into bite size nuggets of wisdom! Coming out of the challenge I feel excited, eager and empowered. It also helped a lot to be in school friendly, caring group.

Yes I would definitely recommend to others because each piece of information and advice was invaluable and can be used for the duration of your Instagram life!"

- Cassandra Queeley, www.wonderassist.com

Get started now!